Workshops
Our group conducts a range of workshops. Not all workshops are presented every year.
INTRODUCTORY COURSE IN COGNITIVE BEHAVIORAL THERAPY FOR INSOMNIA (CBT-I)
This workshop will provide information necessary for incorporating CBTI into your clinical practice.
The following learning needs will be addressed:
- Better understanding of the basics of sleep and circadian science, as they can be applied to insomnia patients and their treatment
- Better understanding of the etiology, pathophysiology, and models of insomnia, its development, its progression, and its treatment
- Better understanding of the signs and symptoms of sleep disorders to aid in the differential diagnosis of insomnia
- Better understanding of the rationale and concepts underlying CBTI
- Better understanding of the core techniqyes of CBT, including stimulus control and sleep restriction
- Better understanding of the additional components of CBTI, including relaxation, sleep hygiene, and cognitive therapy
Outcome Objectives: Following this activity attendees will be able to:
-
Diagnose Indomnia Disorder correctly
-
Apply behavioral and cognitive principles to the treatment of insomnia disorder
-
Treat patients with Cognitive Behavioral Therapy for Insomnia
More information coming soon!
ADVANCED COURSE IN COGNITIVE BEHAVIORAL THERAPY FOR INSOMNIA (CBT-I)
This course is planned for 2027. Stay tuned!
SLEEP WEARABLES WORKSHOP
This course is planned for 2027. Stay tuned!
GRANT WRITING WORKSHOP
This course is planned for 2028. Stay tuned!
/WEB/COM-T_Sleep_and_Health_Research_Program_Web_2x.png){kind=logo}